Exercise with Oxygen Therapy
– Improve athletic performance and VO2 Max with EWOT
Exercise With Oxygen Therapy (EWOT) is used to enhance athletic performance, recovery, or therapeutic outcomes.
Optimize and improve Athletic Performance & Wellness
Post-Exercise Recovery
Helps with Chronic Fatigue
What is EWOT?
Exercise with oxygen therapy is when we breathe in higher concentrations of oxygen during exercise. In the past, EWOT utilized low-flow face masks or nasal cannulas that connected to oxygen generators. Oxygen generators are devices that take in room air, compress it and remove argon and nitrogen.
They are able to output 94 percent oxygen, which is more than four times the normal purity of room air. But these original devices only made up to 10 liters of oxygen per minute, which required much more time to see results. The latest developments in EWOT has cut the time to see noticeable results dramatically.
Who It’s For
Vasper is perfect for those who want to feel better, faster — including:
High-performing professionals and entrepreneurs
Athletes & fitness enthusiasts
Individuals recovering from illness or stress
Those seeking anti-aging and longevity support
Anyone looking to optimize health and resilience
analyse in detail that potentially improves your wellness
The EWOT Experience
Athletic Equipment:
Wear athletic or gym appropriate clothing for the workout. This allows us to prepare and customize the EWOT settings to align with your desired outcomes.
Breathing Devices:
To deliver oxygen, you will wear a mask throughout the EWOT session.
Chronic obstructive pulmonary disease (COPD)
What to Expect
Service Duration
A typical EWOT session lasts between 15 to 30 minutes, allowing your body to gain the maximum benefits.
How Often to Use
For best results, it is recommended to use EWOT 3 to 5 times per week. Consistency is key, but usage may vary based on individual wellness goals.
How Does EWOT work?
EWOT, or Exercise With Oxygen Therapy, works by having individuals breathe a high concentration of oxygen while exercising. This increases the oxygen levels in the blood, which proponents believe can enhance cellular function, improve energy, and promote overall wellness. The therapy typically involves using an oxygen concentrator to deliver the oxygen through a mask while exercising on a stationary bike or treadmill.
Our Commitment to Safety
At Longevity, we ensure that every EWOT session is conducted in a controlled environment. Our trained staff will guide you through the process, making sure your session is optimized for your needs. To enhance your relaxation, feel free to sit back, close your eyes, or listen to calming music while experiencing the RegenPod revitalizing energy.
The Benefits
Users have reported experiencing increased energy, improved mental clarity, reduced inflammation, and enhanced recovery after sessions.
While individual experiences vary, and scientific evidence supporting these benefits is limited, the EWOT offers a non-invasive approach to potentially enhance overall wellness.
frequently asked questions
Is the EWOT safe?
Yes, when used as directed. However, individuals with COPD should avoid using it.
Book Your EWOT Session Now
Your health deserves more than “maintenance.” Give your body what it really needs — and feel the difference from your very first visit.
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Your health deserves more than “maintenance.” Give your body what it really needs — and feel the difference from your very first visit.
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